Perfect Pumpkin Pie Recipe

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Perfect Pumpkin Pie
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Ingredients:

  • 2 cups flour
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp ginger
  • 16 oz solid pack pumpkin
  • 1/4 tsp clove
  • 3/4 cup sugar
  • 1 2/3 cups milk
  • 1/2 tsp salt
  • 1 tsp cinnamon

Directions:

  1. Make Pie Crust by blending 2 cups flour, 1 cup milk, 1/4 cup Crisco Oil, 1 tsp salt together and then chill for 1 hour. Roll into desired thickness. Makes 1 pie crust.
  2. To make pie filling:.
  3. Beat eggs slightly.
  4. Add pumpkin.
  5. Mix well.
  6. Add sugar, salt, cinnamon, ginger, and cloves.
  7. Slowly add milk.
  8. Mix thoroughly.
  9. Pour into pie shell.
  10. Cover pie crust edges with tin foil (to prevent over browning).
  11. Bake in preheated 425 degree F oven for 15 minutes.
  12. Reduce heat to 350 degrees F and continue to cook for 45 minutes.
  13. Remove foil from crust during last 5 minutes.
  14. Pie is done when knife inserted into center of pie comes out clean.
  15. Cool.
  16. Garnish with cool whip as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.52 Kcal (3347 kJ)
Calories from fat 280.92 Kcal
% Daily Value*
Total Fat 31.21g 48%
Cholesterol 85.11mg 28%
Sodium 2641.69mg 110%
Potassium 822.2mg 17%
Total Carbs 113.94g 38%
Sugars 33.65g 135%
Dietary Fiber 9.76g 39%
Protein 18.4g 37%
Vitamin C 10.2mg 17%
Iron 6.4mg 35%
Calcium 464.2mg 46%
Amount Per 100 g
Calories 175.14 Kcal (733 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 48%
Cholesterol 18.64mg 28%
Sodium 578.67mg 110%
Potassium 180.1mg 17%
Total Carbs 24.96g 38%
Sugars 7.37g 135%
Dietary Fiber 2.14g 39%
Protein 4.03g 37%
Vitamin C 2.2mg 17%
Iron 1.4mg 35%
Calcium 101.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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