Amount Per 1 Serving | |||
Calories | 281.51 Kcal (1179 kJ) | ||
Calories from fat | 88.46 Kcal | ||
% Daily Value* | |||
Total Fat | 9.83g | 15% | |
---|---|---|---|
Cholesterol | 12.32mg | 4% | |
Sodium | 227.19mg | 9% | |
Potassium | 610.97mg | 13% | |
Total Carbs | 26.75g | 9% | |
Sugars | 7.87g | 31% | |
Dietary Fiber | 6.68g | 27% | |
Protein | 20.95g | 42% | |
Vitamin C | 37.3mg | 62% | |
Vitamin A | 1.2mg | 41% | |
Iron | 5.1mg | 28% | |
Calcium | 91.4mg | 9% |
Amount Per 100 g | |||
Calories | 58.99 Kcal (247 kJ) | ||
Calories from fat | 18.54 Kcal | ||
% Daily Value* | |||
Total Fat | 2.06g | 15% | |
---|---|---|---|
Cholesterol | 2.58mg | 4% | |
Sodium | 47.61mg | 9% | |
Potassium | 128.02mg | 13% | |
Total Carbs | 5.61g | 9% | |
Sugars | 1.65g | 31% | |
Dietary Fiber | 1.4g | 27% | |
Protein | 4.39g | 42% | |
Vitamin C | 7.8mg | 62% | |
Vitamin A | 0.3mg | 41% | |
Iron | 1.1mg | 28% | |
Calcium | 19.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.