Marilyn's Cheesy Clam Chowder Recipe

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Marilyn's Cheesy Clam Chowder
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Ingredients:

Directions:

  1. In a Dutch oven, cook bacon over medium heat until crisp. Remove bacon, drain on paper towels, and crumble. Reserve. Drain clams, reserve juice.
  2. Cook and stir carrot, celery, and onion in bacon fat until onion is transparent.
  3. Stir in flour, cornstarch, potatoes, salt, and pepper. Cook and stir until mixture is bubbly. Add reserved clam liquor to clam juice to measure 3 1/2 cups; stir juice and milk into the vegetable mixture. Heat just to boiling, and reduce heat to simmer. Cook, stirring occasionally, until mixture thickens.
  4. Add clams, potatoes, and cheese; stir until cheese is melted. Sprinkle with reserved bacon, and garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.91 Kcal (1101 kJ)
Calories from fat 116.72 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 30.96mg 10%
Sodium 624.21mg 26%
Potassium 493.93mg 11%
Total Carbs 22.36g 7%
Sugars 10.63g 43%
Dietary Fiber 1.65g 7%
Protein 13.28g 27%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 260.7mg 26%
Amount Per 100 g
Calories 93.01 Kcal (389 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 20%
Cholesterol 10.95mg 10%
Sodium 220.83mg 26%
Potassium 174.74mg 11%
Total Carbs 7.91g 7%
Sugars 3.76g 43%
Dietary Fiber 0.58g 7%
Protein 4.7g 27%
Vitamin C 1.6mg 7%
Vitamin A 0.1mg 11%
Iron 0.2mg 4%
Calcium 92.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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