Directions:
- Melt butter in double boiler and blend in flour until smooth. Add milk gradually, stir constantly. Add everything else except sherry. Cook slow over hot water for 20 minutes. When ready to serve put 1 tablespoon of warm sherry in each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.56 Kcal (1179 kJ) | ||
| Calories from fat | 74.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 88.76mg | 30% | |
| Sodium | 1382.84mg | 58% | |
| Potassium | 451.31mg | 10% | |
| Total Carbs | 17.82g | 6% | |
| Sugars | 12.47g | 50% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 27.58g | 55% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 40.6mg | 225% | |
| Calcium | 393.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 66.93 Kcal (280 kJ) | ||
| Calories from fat | 17.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 13% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 30% | |
| Sodium | 328.73mg | 58% | |
| Potassium | 107.29mg | 10% | |
| Total Carbs | 4.24g | 6% | |
| Sugars | 2.96g | 50% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 6.56g | 55% | |
| Vitamin C | 1mg | 7% | |
| Iron | 9.6mg | 225% | |
| Calcium | 93.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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