Oktoberfest Kraut, Sausage/Spareribs and Potatoes Recipe

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Oktoberfest Kraut, Sausage/Spareribs and Potatoes
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Ingredients
12
Count
Nutrition
312
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. In a 5-6 quart heavy Dutch oven, add 1 tablespoon olive oil.
  2. Brown sausages or ribs.
  3. While they are browning, drain and rinse kraut at least twice to remove the excess salt.
  4. Chop onion.
  5. When sausages/ribs are browned, place them aside on Dutch oven lid.
  6. FILL POT: Handful of kraut, add wieners, fil in with onions, add more kraut, add sausages, fill with remaining onion, and add last of kraut, all in layers.
  7. Add contents of beer and 2 tablespoons brown sugar. The alcohol cooks away so don't worry, it does add a great deal to this recipe.
  8. Add applesauce.
  9. Add water to surface of kraut.
  10. Liberally apply black pepper.
  11. Add potatoes.
  12. Bring to boil, cover tightly and simmer 3-4 hours (don't shorten the time, this is critical), checking periodically so it doesn't dry out.
  13. Serve with sour cream or plain yogurt and a high quality mustard. I prefer Country Dijon or German, my DH prefers yellow. Either way, enjoy, my friends!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.01 Kcal (1306 kJ)
Calories from fat 194.35 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 68.03mg 23%
Sodium 865.03mg 36%
Potassium 438.69mg 9%
Total Carbs 18.91g 6%
Sugars 7.18g 29%
Dietary Fiber 3.49g 14%
Protein 10.95g 22%
Vitamin C 16.5mg 27%
Iron 4.6mg 25%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 139.35 Kcal (583 kJ)
Calories from fat 86.8 Kcal
% Daily Value*
Total Fat 9.64g 33%
Cholesterol 30.38mg 23%
Sodium 386.35mg 36%
Potassium 195.93mg 9%
Total Carbs 8.44g 6%
Sugars 3.2g 29%
Dietary Fiber 1.56g 14%
Protein 4.89g 22%
Vitamin C 7.4mg 27%
Iron 2mg 25%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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