Directions:
- 1. Heat oven to 375. Coat 12 muffin cups with nonstick cooking spray.
- 2. In large bowl, whisk together flour, both sugars, baking powder, allspice and salt. Stir in oatmeal, raisins and nuts. In medium-size bowl, lightly beat egg. Stir in oil, milk and vanilla to combine; stir gently into flour mixture; do not overmix.
- 3. Fill muffin cups two-thirds full. Bake at 375 for 25 minutes or until golden on top. Remove to wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.93 Kcal (1787 kJ) | ||
| Calories from fat | 166.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 28% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 5% | |
| Sodium | 811.28mg | 34% | |
| Potassium | 345.38mg | 7% | |
| Total Carbs | 59.68g | 20% | |
| Sugars | 20.18g | 81% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 187.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 330.91 Kcal (1385 kJ) | ||
| Calories from fat | 129.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 28% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 5% | |
| Sodium | 628.8mg | 34% | |
| Potassium | 267.7mg | 7% | |
| Total Carbs | 46.26g | 20% | |
| Sugars | 15.64g | 81% | |
| Dietary Fiber | 3.43g | 18% | |
| Protein | 5.76g | 15% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 16% | |
| Calcium | 145.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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