Directions:
- Mound hot potatoes equally in warm, wide soup bowls.
- Arrange equal portions of herb-poached seafood around potatoes, then ladle the seafood hot broth over the seafood. Sprinkle servings with red bell pepper and chives.
- Push 1 crouton upright into each potato mound, or lay on dish rim. Accompany the bouillabaisse with remaining croutons and the spicy aioli; add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.87 Kcal (146 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 5.23mg | 0% | |
| Potassium | 186.35mg | 4% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 136mg | 227% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 54.2mg | 301% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20 Kcal (84 kJ) | ||
| Calories from fat | 0.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 106.88mg | 4% | |
| Total Carbs | 4g | 2% | |
| Sugars | 2.91g | 20% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 78mg | 227% | |
| Vitamin A | 1.8mg | 106% | |
| Iron | 31.1mg | 301% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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