Chicken Rice Casserole Recipe

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Ingredients:

Serving

2 lb chicken leftovers
1/2 green bell pepper, chopped finely
1/2 yellow bell pepper, chopped finely
1/2 red bell pepper, finely chopped
1 good sized onion, finely chopped
3 cups elbow or bow-tie macaroni
2 cups uncooked rice
salt & pepper to taste
1 tbsp oregano
1 tsp garlic powder
1 cup chopped celery
1/2 chopped carrots
1 cup diced tomatoes
1 can mushrooms, or 12-16 fresh, chopped
old cheddar, grated ( amount to your preference)
mozzarella cheese, grated ( amount to your preference)
2 tbsp balsamic vinegar
1 tbsp lemon juice
1 tsp hot sauce

Directions:

Cook the rice, preferably to the al dente stage (still some bite left in it)
In a saucepan (large) combine all of the afforementioned ingredients except the cheeses.
Simmer over low heat for 40 minutes, or until everything is tender.
Next, add the rice, and continue simmering until the rice is tender.
Plate it, and sprinkle with the cheeses.
Delicious!! :+D

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1065.71 Kcal (4462 kJ)
Calories from fat	342.09 Kcal
		% Daily Value*
Total Fat	38.01g	58%
Cholesterol	204.08mg	68%
Sodium	646.92mg	27%
Potassium	851.83mg	18%
Total Carbs	120.21g	40%
Sugars	6.54g	26%
Dietary Fiber	4.53g	18%
Protein	54.55g	109%
Vitamin C	60mg	100%
Vitamin A	1.2mg	40%
Iron	27.7mg	154%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	148.71 Kcal (623 kJ)
Calories from fat	47.74 Kcal
		% Daily Value*
Total Fat	5.3g	58%
Cholesterol	28.48mg	68%
Sodium	90.27mg	27%
Potassium	118.86mg	18%
Total Carbs	16.77g	40%
Sugars	0.91g	26%
Dietary Fiber	0.63g	18%
Protein	7.61g	109%
Vitamin C	8.4mg	100%
Vitamin A	0.2mg	40%
Iron	3.9mg	154%
Calcium	10.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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