Nothing To It--hush Puppies-ci Recipe

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Ingredients:

Serving

1 1/2 cups cornmeal
1/2 cups flour
2 tsp baking powder
1 tsp cayenne(or less , to taste)
1/2 tsp salt
1/2 tsp fresh ground pepper
2 tsp fresh parsley, chopped
1 small or 1/2 large onion, grated
3/4 cup buttermilk
1 tsp bacon grease(melted, but not hot )
1 egg, slightly beaten
peanut oil for frying

Directions:

Combine dry ingredients, other than parsley. Set aside
Add beaten egg to buttermilk, then add bacon grease and parsley and stir to combine.
Add wet ingredients to dry and mix just til combined. DO NOT OVER MIX
Let rest about 10 minutes while oil is preheating.
Drop by large spoonful into 350 oil and fry until golden brown. Hush puppies should flip on their own when one side is done. :)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.79 Kcal (732 kJ)
Calories from fat	41.94 Kcal
		% Daily Value*
Total Fat	4.66g	7%
Cholesterol	23.5mg	8%
Sodium	396.33mg	17%
Potassium	269.84mg	6%
Total Carbs	29.75g	10%
Sugars	1.75g	7%
Dietary Fiber	2.94g	12%
Protein	4.56g	9%
Vitamin C	1.2mg	2%
Iron	1.5mg	9%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	224.87 Kcal (941 kJ)
Calories from fat	53.95 Kcal
		% Daily Value*
Total Fat	5.99g	7%
Cholesterol	30.23mg	8%
Sodium	509.89mg	17%
Potassium	347.15mg	6%
Total Carbs	38.27g	10%
Sugars	2.26g	7%
Dietary Fiber	3.79g	12%
Protein	5.86g	9%
Vitamin C	1.5mg	2%
Iron	2mg	9%
Calcium	149.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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