Directions:
- Combine dry ingredients and mix well.
- Add buttermilk, egg and butter.
- Stir until moistened but don’t beat.
- Pour into (HOT) greased iron skillet.
- Bake at 425 degrees for 20 to 25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.4 Kcal (1371 kJ) | ||
| Calories from fat | 132.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 56.75mg | 19% | |
| Sodium | 778.26mg | 32% | |
| Potassium | 405.25mg | 9% | |
| Total Carbs | 42.64g | 14% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.57g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 212.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 213.29 Kcal (893 kJ) | ||
| Calories from fat | 86.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 23% | |
|---|---|---|---|
| Cholesterol | 36.97mg | 19% | |
| Sodium | 507.02mg | 32% | |
| Potassium | 264.01mg | 9% | |
| Total Carbs | 27.78g | 14% | |
| Sugars | 3.71g | 23% | |
| Dietary Fiber | 2.33g | 14% | |
| Protein | 4.93g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 11% | |
| Calcium | 138.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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