Directions:
- Preheat oven to 180ºC. Line a loaf pan (base about 22cm long x 10cm wide) with non-stick baking paper.
- Sift flours, baking powder, bicarbonate of soda, salt and cinnamon into a large bowl. Stir in sugar and dried apricots.
- Combine buttermilk, vanilla, eggs and mashed banana in a large jug. Whisk until well combined. Make a well in the centre of dry ingredients. Using a metal spoon, gently fold egg mixture into dry ingredients until well combined.
- Spoon mixture into prepared pan. Bake for 50-55 minutes or until a skewer inserted in the centre comes out clean. Cool in pan for 10 minutes then turn onto a wire rack to cool completely. Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.05 Kcal (1064 kJ) | ||
| Calories from fat | 56.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 15% | |
| Sodium | 647.63mg | 27% | |
| Potassium | 458.5mg | 10% | |
| Total Carbs | 45.49g | 15% | |
| Sugars | 21.33g | 85% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 146.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.25 Kcal (801 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 10% | |
|---|---|---|---|
| Cholesterol | 33.97mg | 15% | |
| Sodium | 487.54mg | 27% | |
| Potassium | 345.16mg | 10% | |
| Total Carbs | 34.24g | 15% | |
| Sugars | 16.05g | 85% | |
| Dietary Fiber | 3.19g | 17% | |
| Protein | 4.31g | 11% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.5mg | 11% | |
| Calcium | 110.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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