Hush Puppy Mix Recipe

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Hush Puppy Mix
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: 3 batches (4-1/2 cups total).
  2. To prepare hush puppies: In a large bowl, combine 1-1/2 cups mix, corn, onion and egg; stir just until moistened. In an electric skillet or deep-fat fryer, heat 1-1/2 in. of oil to 375°. Drop batter by teaspoonfuls into oil; fry until golden brown. Drain on paper towels. Serve warm. Yield: about 4 dozen per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.46 Kcal (102 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 1.14mg 0%
Sodium 51.04mg 2%
Potassium 37.1mg 1%
Total Carbs 5.26g 2%
Sugars 0.18g 1%
Dietary Fiber 0.3g 1%
Protein 0.54g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 269.43 Kcal (1128 kJ)
Calories from fat 17.85 Kcal
% Daily Value*
Total Fat 1.98g 0%
Cholesterol 12.52mg 0%
Sodium 562.26mg 2%
Potassium 408.65mg 1%
Total Carbs 57.92g 2%
Sugars 1.93g 1%
Dietary Fiber 3.29g 1%
Protein 5.92g 1%
Vitamin C 0.7mg 0%
Iron 1.6mg 1%
Calcium 117.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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