Not Your Ordinary Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 cups tomatoes (chopped, pureed , whatever your preference-i prefer a mixture of chopped and pureed)
1 small onion, chopped
1 -2 tbsp hot sauce (2 for hot, 1 for mild )
salt and pepper

Directions:

Prepare tomatoes and onions.
Add hot sauce and spices (I have also used red pepper and Tupperware's Southwest Chipotle for variety) to tomato/onion mixture.
Store in airtight container in the fridge and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.89 Kcal (50 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	72.52mg	3%
Potassium	123.23mg	3%
Total Carbs	2.64g	1%
Sugars	1.73g	7%
Dietary Fiber	0.63g	3%
Protein	0.56g	1%
Vitamin C	8.9mg	15%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	21.09 Kcal (88 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	128.59mg	3%
Potassium	218.52mg	3%
Total Carbs	4.68g	1%
Sugars	3.06g	7%
Dietary Fiber	1.11g	3%
Protein	1g	1%
Vitamin C	15.8mg	15%
Calcium	11.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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Salsa II