Directions:
- Blanche, peel, and chop tomatoes. Measure 8 cups.
- Stem, seed, and chop peppers. Chop Onion. Slice garlic thinly.
- Mix all ingredients in large pot. Bring to boil and simmer for 10 minutes, or until onion looks glassy and clear.
- Cook in pressure canner 5 minutes at 15 psi.
- Remove from heat, and allow the canner to return to ambient pressure of its own accord.
- Remove and cool jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.19 Kcal (2500 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 11800.67mg | 492% | |
| Potassium | 6034.99mg | 128% | |
| Total Carbs | 135.2g | 45% | |
| Sugars | 100.48g | 402% | |
| Dietary Fiber | 22.52g | 90% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 509mg | 848% | |
| Iron | 0.4mg | 2% | |
| Calcium | 335.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 21.95 Kcal (92 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 433.77mg | 492% | |
| Potassium | 221.83mg | 128% | |
| Total Carbs | 4.97g | 45% | |
| Sugars | 3.69g | 402% | |
| Dietary Fiber | 0.83g | 90% | |
| Protein | 1g | 55% | |
| Vitamin C | 18.7mg | 848% | |
| Calcium | 12.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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