Directions:
- Preheat oven to 400°F.
- Use tomatoes held at room temp till fully ripe. Quarter tomatoes & remove the seedy moist centers so only the meat of the tomato is used. Coarsely chop tomato meat, place in a lrg bowl & set aside.
- Slice off the top of ea hard roll & remove the center for a later use. Brush inside of rolls (& their tops) w/2 tbsp of the creamy dressing. Bake till lightly toasted (about 5 min) & set aside.
- Add the lettuce, bacon, green onions, feta cheese & remaining Caesar dressing to the bowl w/the tomatoes & toss till well-mixed.
- Spoon BLT mix into toasted bread shells. Place tops of rolls over the filling & serve immediately.
- NOTES: If you want to do the prep ahead, but serve later - delay the final step till just prior to serving. Sliced avocado also makes a nice extra w/this sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.56 Kcal (965 kJ) | ||
| Calories from fat | 156.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 442.92mg | 18% | |
| Potassium | 175.69mg | 4% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.53 Kcal (886 kJ) | ||
| Calories from fat | 143.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 27% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 7% | |
| Sodium | 406.35mg | 18% | |
| Potassium | 161.18mg | 4% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 2.24g | 10% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.13g | 11% | |
| Vitamin C | 5.4mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 44.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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