Cream of Fresh Tomato Soup Recipe

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Ingredients:

Serving

2 large tomatoes, chopped
1/2 cup chopped onion
1/2 tsp white sugar
salt to taste
ground black pepper to taste
2 tbsp margarine
2 tbsp all-purpose flour
2 cups milk

Directions:

Simmer tomatoes, onions, sugar, and salt and pepper. Once onions are soft, strain. Set liquid aside.
In a saucepan, melt the butter or margarine. Stir in the flour. Whisk in the milk, and cook until thickened. Slowly add the reserved tomato liquid, and gently heat. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.77 Kcal (1109 kJ)
Calories from fat	104.22 Kcal
		% Daily Value*
Total Fat	11.58g	18%
Cholesterol	4.9mg	2%
Sodium	114.05mg	5%
Potassium	882.87mg	19%
Total Carbs	29.84g	10%
Sugars	19.92g	80%
Dietary Fiber	2.85g	11%
Protein	10.35g	21%
Vitamin C	28.3mg	47%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	327.9mg	33%

Amount Per 100 g
Calories	54.07 Kcal (226 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	18%
Cholesterol	1mg	2%
Sodium	23.29mg	5%
Potassium	180.31mg	19%
Total Carbs	6.09g	10%
Sugars	4.07g	80%
Dietary Fiber	0.58g	11%
Protein	2.11g	21%
Vitamin C	5.8mg	47%
Calcium	67mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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