Directions:
- Cube Tomatoe and Dice Onion.
- Add spices, to taste, I normally add about 1 teaspoons of basil, salt and pepper.
- Pour Italian Dressing over all.
- Mix.
- Let set either in refrigerator for at least 2 hours or over night, if desire.
- You may also leave it at room temp for 2 hours.
- Cooking time is setting time.
- Note added: 6/24/06 I recently made this using fresh chives and think it was even better than with basil. I also think that about any spice of your liking would be good in this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.82 Kcal (477 kJ) | ||
| Calories from fat | 32.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 34.41mg | 1% | |
| Potassium | 431.46mg | 9% | |
| Total Carbs | 19.09g | 6% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 33.84 Kcal (142 kJ) | ||
| Calories from fat | 9.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 6% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 1% | |
| Sodium | 10.23mg | 1% | |
| Potassium | 128.26mg | 9% | |
| Total Carbs | 5.67g | 6% | |
| Sugars | 3.86g | 52% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 0.83g | 6% | |
| Vitamin C | 4.5mg | 25% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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