Directions:
- Heat olive oil in a small frying pan.
- Add mushrooms sliced into fourths.
- Fry over medium heat until mushrooms darken.
- Add finely chopped/pressed garlic, basil and salt. Fry for about 2-3 minutes.
- Add Bread crumbs, stir until bread crumbs cover mushrooms.
- Add Parmesan cheese over top, mix together until melted and immediately remove from heat.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.17 Kcal (851 kJ) | ||
| Calories from fat | 143.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 1440.26mg | 60% | |
| Potassium | 134.89mg | 3% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.72 Kcal (237 kJ) | ||
| Calories from fat | 40.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 25% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 402.09mg | 60% | |
| Potassium | 37.66mg | 3% | |
| Total Carbs | 4.25g | 5% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.14g | 8% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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