Directions:
- **Mix all ingredients together and serve on your favorite bread, roll, toast, cracker, etc.
- ***I like it with a slice of Sharp Provolone Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 85.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 189.71mg | 63% | |
| Sodium | 121.84mg | 5% | |
| Potassium | 97.66mg | 2% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.4 Kcal (697 kJ) | ||
| Calories from fat | 116.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 15% | |
|---|---|---|---|
| Cholesterol | 259.3mg | 63% | |
| Sodium | 166.53mg | 5% | |
| Potassium | 133.49mg | 2% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 1.83g | 5% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 9.38g | 14% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 47.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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