Directions:
- Melt lard and sauté finely minced onion until become soft and transparent. Cut kohlrabi and carrot into small cubes and saute until slightely softens.
- Slice beef into small (1 cm in diameter) pieces and add into the pot. Sauté beef in its own juices and after 5 to 10 minutes add red paprika (hot and sweet) salt and pepper. Stir well and add flour.
- Sauté everything until flour starts to brown and add water (it is on you to decide to use all water or not). Add thyme.
- Peel potato and cut into small pieces (1 cm in diameter) and add into the soup. Cook until potato and meat are soft or 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.44 Kcal (877 kJ) | ||
| Calories from fat | 105.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 14% | |
| Sodium | 752.42mg | 31% | |
| Potassium | 408.9mg | 9% | |
| Total Carbs | 14.55g | 5% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.34 Kcal (655 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 18% | |
|---|---|---|---|
| Cholesterol | 31.07mg | 14% | |
| Sodium | 561.64mg | 31% | |
| Potassium | 305.22mg | 9% | |
| Total Carbs | 10.86g | 5% | |
| Sugars | 2.08g | 11% | |
| Dietary Fiber | 2.31g | 12% | |
| Protein | 9.25g | 25% | |
| Vitamin C | 5.6mg | 12% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 1.5mg | 11% | |
| Calcium | 35.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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