Directions:
- Clean the green peas and put it into hot water for 5 minutes. Grate of slice carrot and sauté on butter; after a while, mince onion and sauté both on butter until onion is translucent.
- Add finely sliced pancetta and sauté not more than 5 minutes. Add flour and fry about 2 minutes, than add cold water and make creamy liquid (like sauce veloute).
- Cut green parts of spring onion, mince parsley and celery leaves and add into pot. Add green pea and about 1 liter of beef stock. Add salt and pepper.
- Cook until green peas are soft. When soft, remove green pea and blend it into puree (leave 1/6 of peas untouched). You can blend it with stick blender so you do not have to remove geen pea. Add thyme and cook 15 minutes.
- At the end add sour cream and minced chive. Serve with croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.94 Kcal (364 kJ) | ||
| Calories from fat | 36.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 4% | |
| Sodium | 220.42mg | 9% | |
| Potassium | 175.24mg | 4% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.03 Kcal (444 kJ) | ||
| Calories from fat | 44.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 6% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 4% | |
| Sodium | 268.83mg | 9% | |
| Potassium | 213.73mg | 4% | |
| Total Carbs | 11.66g | 3% | |
| Sugars | 4.19g | 14% | |
| Dietary Fiber | 3.67g | 12% | |
| Protein | 3.43g | 6% | |
| Vitamin C | 22.8mg | 31% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 35.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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