Hearty Beef Stew Recipe

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Ingredients:

Serving

1 cup onion, chopped
6 slices bacon , cut into 1/2 inch pieces
3 lbs boneless beef chuck roast , cut into 2 1/2 inch pieces
8 red potatoes, cut in half
3 carrots , cut into 1 inch pieces
3 onions, cut in half
1 (8 oz) package mushrooms, cut in half
1/2 cup fresh parsley, chopped
1 cup apple juice
1 (10 1/2 oz) can beef broth
1 (6 oz) can tomato paste
1/2 tsp salt
1/2 tsp fresh ground black pepper
1/2 tsp thyme leaves
1 tsp garlic, minced
2 bay leaves

Directions:

In Dutch oven, place onions, bacon, and beef.
Cook over medium-high heat until beef and bacon are browned.
Stir in all remaining ingredients, cover, and bake at 325 degrees for 1 1/2 hours.
Uncover and continue to bake for 2-2 1/2 hours, stirring occasionally, until beef is fork tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.94 Kcal (2537 kJ)
Calories from fat	259.71 Kcal
		% Daily Value*
Total Fat	28.86g	44%
Cholesterol	127.8mg	43%
Sodium	492.05mg	21%
Potassium	1805.95mg	38%
Total Carbs	46.79g	16%
Sugars	9.36g	37%
Dietary Fiber	6.52g	26%
Protein	40.62g	81%
Vitamin C	43mg	72%
Vitamin A	0.2mg	8%
Iron	5.9mg	33%
Calcium	84mg	8%

Amount Per 100 g
Calories	113.36 Kcal (475 kJ)
Calories from fat	48.59 Kcal
		% Daily Value*
Total Fat	5.4g	44%
Cholesterol	23.91mg	43%
Sodium	92.05mg	21%
Potassium	337.86mg	38%
Total Carbs	8.75g	16%
Sugars	1.75g	37%
Dietary Fiber	1.22g	26%
Protein	7.6g	81%
Vitamin C	8mg	72%
Iron	1.1mg	33%
Calcium	15.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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