Directions:
- Preheat oven to 130 degrees celsius
- Warm milk in pan.
- Mix all other ingredients together in bowl and add warm milk mixing with a spatula.
- Press down into a rectangle tin lined with foil or parchment paper.
- Bake 1 hours Remove from oven let cool 15 mins before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.12 Kcal (2157 kJ) | ||
| Calories from fat | 239.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.64g | 41% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 175.55mg | 7% | |
| Potassium | 456.91mg | 10% | |
| Total Carbs | 65.59g | 22% | |
| Sugars | 27.76g | 111% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 11.01g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 457.21 Kcal (1914 kJ) | ||
| Calories from fat | 212.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 41% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 155.81mg | 7% | |
| Potassium | 405.54mg | 10% | |
| Total Carbs | 58.22g | 22% | |
| Sugars | 24.64g | 111% | |
| Dietary Fiber | 5.7g | 26% | |
| Protein | 9.78g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.8mg | 17% | |
| Calcium | 89.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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