Breakfast Recipe

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Breakfast
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Ingredients:

Directions:

  1. .Combine all, cook with milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5844 Kcal (24468 kJ)
Calories from fat 1222.25 Kcal
% Daily Value*
Total Fat 135.81g 209%
Sodium 1442.47mg 60%
Potassium 7182.11mg 153%
Total Carbs 1197.58g 399%
Sugars 474.36g 1897%
Dietary Fiber 109.74g 439%
Protein 80.34g 161%
Vitamin C 222.2mg 370%
Iron 36.1mg 201%
Calcium 791.2mg 79%
Amount Per 100 g
Calories 242.24 Kcal (1014 kJ)
Calories from fat 50.66 Kcal
% Daily Value*
Total Fat 5.63g 209%
Sodium 59.79mg 60%
Potassium 297.7mg 153%
Total Carbs 49.64g 399%
Sugars 19.66g 1897%
Dietary Fiber 4.55g 439%
Protein 3.33g 161%
Vitamin C 9.2mg 370%
Iron 1.5mg 201%
Calcium 32.8mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127.4
    Points
  • 164
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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