Directions:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
- Spread the oats and coconut evenly across a baking sheet.
- Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
- Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
- Bake in preheated oven until beginning to dry, about 15 minutes. Cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.98 Kcal (1545 kJ) | ||
| Calories from fat | 96.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Sodium | 233.18mg | 10% | |
| Potassium | 238.86mg | 5% | |
| Total Carbs | 66.46g | 22% | |
| Sugars | 34.85g | 139% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 406.48 Kcal (1702 kJ) | ||
| Calories from fat | 106.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 16% | |
|---|---|---|---|
| Sodium | 256.89mg | 10% | |
| Potassium | 263.14mg | 5% | |
| Total Carbs | 73.21g | 22% | |
| Sugars | 38.39g | 139% | |
| Dietary Fiber | 4.49g | 16% | |
| Protein | 6.46g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 11% | |
| Calcium | 33.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sugar Free Granola
Rolled oats, Shredded coconut, Sugar-free honey and 6 more.. -
Cheese(Less) Cake (Raw Foods)
Shredded coconut , unsweetened if you can find it and 13 more.. -
Peanut Butter Granola
Rolled oats, Peanut butter, Honey, Oil, Vanilla, Salt and 3 more.. -
Paleo Chocolate Frosting
Avocados, peeled and pitted, Cocoa powder, Honey and 3 more.. -
7 To 1 Granola
Oats, Wheat germ and 7 more.. -
Hearty Breakfast Muffins
Carrots, shredded, Bananas, mashed, Zucchini, shredded and 13 more.. -
Honey Oatmeal Bread I
Bread flour, Whole wheat flour, Rolled oats, Wheat germ and 6 more.. -
Coconut Cookie Nests
Egg whites, Shredded sweetened coconut, Granulated sugar and 5 more.. -
Peanut Butter Cinnamon Rice Cake Crumbles (Or Popcorn)
Light corn syrup or 1/2 cup agave nectar and 6 more.. -
Granola Yogurt Parfaits
Plain yogurt, Orange juice, Honey, Vanilla extract and 10 more.. -
Cup of Everything Cookies
All-purpose flour, White sugar, Brown sugar, Butter and 11 more.. -
Raspberry Peach Crumble
Fresh raspberries, Fresh peaches, pitted and chopped and 10 more.. -
Bird Seed Energy Bars
Old-fashioned rolled oats, Brown sugar , packed and 12 more.. -
Caramel-Nut Tart
Unsalted butter, room temperature, Powdered sugar, Salt and 15 more.. -
Sea Salt Caramels
Heavy cream, Granulated sugar, Light corn syrup, Honey and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
