Nicoise Fried Olives Recipe

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Nicoise Fried Olives
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Ingredients:

Directions:

  1. Fill a cast iron skillet at least 1 inch deep with vegetable oil. Heat over medium heat, and bring to 350°F.
  2. Meanwhile, make the filling. Mix together the ricotta, chevre, thyme, and lemon zest. Season lightly with salt and pepper.
  3. Make the batter, by whisking together the flour, Perrier, baking powder, and salt.
  4. Dip the black olives in the batter, and fry in batches. They will be golden and puffed in 30 to 60 seconds.
  5. Meanwhile, fit a baggie with a pastry tip, and fill with the ricotta mixture. Pipe the green olives with just a bit of the stuffing. Then, dip them in the batter as with the black olives, and fry 60 to 90 seconds.
  6. Drain all the olives on paper towel, and sprinkle with fleur de sel or sea salt, and serve with lemon wedges for squeezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.99 Kcal (808 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 6.47mg 2%
Sodium 906.42mg 38%
Potassium 119.98mg 3%
Total Carbs 22.84g 8%
Sugars 1.58g 6%
Dietary Fiber 2.67g 11%
Protein 4.45g 9%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 117mg 12%
Amount Per 100 g
Calories 185.42 Kcal (776 kJ)
Calories from fat 83.09 Kcal
% Daily Value*
Total Fat 9.23g 15%
Cholesterol 6.22mg 2%
Sodium 870.86mg 38%
Potassium 115.27mg 3%
Total Carbs 21.94g 8%
Sugars 1.52g 6%
Dietary Fiber 2.56g 11%
Protein 4.27g 9%
Vitamin C 1.8mg 3%
Iron 1.3mg 7%
Calcium 112.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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