Directions:
- Roll out the pastry dough into an 11 inch round circle.
- Transfer to a 10 inch round tart pan with a removeable bottom.
- Brush with dijon mustard very lightly.
- Grind some black pepper over the crust. Refrigerate.
- Heat the olive oil in a heavy skillet, add the yellow and orange bell peppers, onions with the salt and a little more pepper over low heat covered stirring ocassionally until completely soft and thick.
- Move to a bowl and cool.
- Preheat oven to 375 degrees.
- Fill the refrigerated prepared tart shell with the cooled cooked peppers, using a slotted spoon. Discard any accumulated juices from the bowl.
- Decoratively arrange strips of sundried tomatoes, anchovies, olives over the top of the peppers.
- Arrange the garlic slices over the tart.
- Drizzle with olive oil, sprinkle with thyme and more fresh black pepper as desired.
- Bake until the filling is bubbling and the crust is golden. about 35 minutes and let rest 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.36 Kcal (843 kJ) | ||
| Calories from fat | 122.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 495.28mg | 21% | |
| Potassium | 85.68mg | 2% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 306.13 Kcal (1282 kJ) | ||
| Calories from fat | 186.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 21% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 1% | |
| Sodium | 752.98mg | 21% | |
| Potassium | 130.26mg | 2% | |
| Total Carbs | 25.71g | 6% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 4.05g | 5% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 35.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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