Fried Olives Recipe

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Fried Olives
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Ingredients
11
Count
Nutrition
195
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. If using unpitted olives, pit them with an olive pitter (or cherry pitter) to keep them intact.
  2. Place the onion, garlic, ham, parsley, olive oil and cayenne in a food processor and pulse on and off until everything is pureed and very creamy and smooth.
  3. Remove to a bowl.
  4. Using a pastry bag outfitted with a nozzle small enough to fit into the cavity opening of the olive, stuff each olive with the filling.
  5. Spread the flour onto one plate and the breadcrumbs onto another.
  6. Heat about half an inch of olive oil in a large, heavy skillet over medium heat.
  7. Roll the olives in the flour, then in the egg, and finally into the breadcrumbs.
  8. Fry until the breadcrumbs have turned golden.
  9. Remove, place on paper towels to drain momentarily and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.9 Kcal (816 kJ)
Calories from fat 119.2 Kcal
% Daily Value*
Total Fat 13.24g 20%
Cholesterol 35.9mg 12%
Sodium 727.04mg 30%
Potassium 103.98mg 2%
Total Carbs 15.19g 5%
Sugars 1.54g 6%
Dietary Fiber 2.11g 8%
Protein 4.31g 9%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 42mg 4%
Amount Per 100 g
Calories 177.83 Kcal (745 kJ)
Calories from fat 108.76 Kcal
% Daily Value*
Total Fat 12.08g 20%
Cholesterol 32.76mg 12%
Sodium 663.36mg 30%
Potassium 94.88mg 2%
Total Carbs 13.86g 5%
Sugars 1.41g 6%
Dietary Fiber 1.92g 8%
Protein 3.93g 9%
Vitamin C 4.4mg 8%
Iron 0.6mg 4%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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