Directions:
- Preheat oven to 350.
- Mix soup and milk, reserving one cup; pour remainder into UNgreased 13x9 cake or casserole pan.
- Add rice, mushrooms and minced onion to the soup-milk, mixing well.
- Lay chicken pieces over rice-soup-milk mixture, pour reserved milk over the top of the chicken.
- Cover with foil, sealing edges TIGHTLY.
- Bake for one hour; uncover and bake until golden & bubbly (about 15-20 more minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.24 Kcal (127 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 71.07mg | 3% | |
| Potassium | 125.25mg | 3% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 41.7 Kcal (175 kJ) | ||
| Calories from fat | 3.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 0% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 1% | |
| Sodium | 98.03mg | 3% | |
| Potassium | 172.74mg | 3% | |
| Total Carbs | 6.16g | 1% | |
| Sugars | 5.03g | 15% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.91g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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