Summer Rice Dessert Recipe

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Summer Rice Dessert
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Ingredients
5
Count
Nutrition
32
Calories
Total time
40
Minutes
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Ingredients:

  • 2 liters milk
  • 1 cup long- grain rice
  • 1 cup sugar
  • 1 1/2 tbsp vanilla essence

Directions:

  1. Bring milk to the boil and add rice to cook stirring constantly to prevent sticking.
  2. Half way through cooking of rice, add sugar and vanilla essence.
  3. Stir and finish off the cooking of rice.
  4. Keep an eye so the rice is not over cooked.
  5. Nothing worse than gluggy rice.
  6. When finished allow to cool down for about 30 minutes before serving into dishes.
  7. Once at room temperature sprinkle cinnamon on top for decoration and taste, then cover and place in fridge overnight.
  8. Serve Chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.43 Kcal (136 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.09mg 0%
Sodium 1.29mg 0%
Potassium 0.16mg 0%
Total Carbs 8.22g 3%
Sugars 8.03g 32%
Dietary Fiber 0.01g 0%
Protein 0.07g 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 342.05 Kcal (1432 kJ)
Calories from fat 2.48 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.92mg 0%
Sodium 13.63mg 0%
Potassium 1.69mg 0%
Total Carbs 86.68g 3%
Sugars 84.72g 32%
Dietary Fiber 0.09g 0%
Protein 0.73g 0%
Vitamin C 0.2mg 0%
Calcium 28.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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