New England Deep Fried Clams Recipe

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New England Deep Fried Clams
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Ingredients:

Directions:

  1. Beat egg white until stiff.
  2. Add milk, salt, and melted butter to egg yolk and beat together.
  3. Add flour and stir.
  4. Fold into stiffly beaten egg white.
  5. Drain clams and dip each into batter and fry in deep fat at 375F until golden.
  6. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.95 Kcal (1109 kJ)
Calories from fat 89.39 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 91.41mg 30%
Sodium 1288.32mg 54%
Potassium 100.51mg 2%
Total Carbs 22.39g 7%
Sugars 1.53g 6%
Dietary Fiber 2.07g 8%
Protein 21.65g 43%
Iron 9.9mg 55%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 46.22 Kcal
% Daily Value*
Total Fat 5.14g 15%
Cholesterol 47.26mg 30%
Sodium 666.07mg 54%
Potassium 51.96mg 2%
Total Carbs 11.57g 7%
Sugars 0.79g 6%
Dietary Fiber 1.07g 8%
Protein 11.19g 43%
Iron 5.1mg 55%
Calcium 117.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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