Directions:
- Combine flour, egg, milk and salt (if using) in large measuring cup or bowl.
- To save on dishes I use the same measuring cup that I use to measure the milk.
- Let mixture sit for 30 minutes or longer.
- Heat skillet over med high heat and Melt 1 TB butter or margarine.
- Pour in 2-3 TB of pancake mixture in hot skillet for each pancake (pancakes should be small and thin).
- Cook until small bubbles form, turn and cook other side.
- These cook very quickly.
- Serve with butter and maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.16 Kcal (1144 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 1166.05mg | 49% | |
| Potassium | 184.14mg | 4% | |
| Total Carbs | 40.44g | 13% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 8g | 16% | |
| Iron | 2.6mg | 14% | |
| Calcium | 191.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 206.7 Kcal (865 kJ) | ||
| Calories from fat | 59.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 14% | |
|---|---|---|---|
| Cholesterol | 31.89mg | 14% | |
| Sodium | 882.36mg | 49% | |
| Potassium | 139.34mg | 4% | |
| Total Carbs | 30.6g | 13% | |
| Sugars | 2.32g | 12% | |
| Dietary Fiber | 3.13g | 17% | |
| Protein | 6.05g | 16% | |
| Iron | 2mg | 14% | |
| Calcium | 145mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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