Deep Fried Mozzarella Cheese Sticks Recipe

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Deep Fried Mozzarella Cheese Sticks
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Ingredients:

Directions:

  1. Mix together the eggs and water, set aside.
  2. Combine the Italian bread crumbs, garlic powder, dried oregano and dried parsley.
  3. Salt and pepper to taste.
  4. In a separate container, mix flour and cornstarch.
  5. Cut mozzarella cheese into any desired shape, rectangle strips are traditional.
  6. One at a time, dip mozarella slices into the egg mixture, then the breadcrumbs, then the flour.
  7. Fry sticks at 375 F until golden brown and serve with desired dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.16 Kcal (1047 kJ)
Calories from fat 44.12 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 79.96mg 27%
Sodium 850.43mg 35%
Potassium 115.15mg 2%
Total Carbs 27.95g 9%
Sugars 1.46g 6%
Dietary Fiber 3.08g 12%
Protein 23.1g 46%
Iron 1.7mg 9%
Calcium 610.8mg 61%
Amount Per 100 g
Calories 156.21 Kcal (654 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 8%
Cholesterol 49.93mg 27%
Sodium 531.05mg 35%
Potassium 71.9mg 2%
Total Carbs 17.46g 9%
Sugars 0.91g 6%
Dietary Fiber 1.92g 12%
Protein 14.43g 46%
Iron 1mg 9%
Calcium 381.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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