Directions:
- In a large salad bowl, combine the greens, nectarines and beets. Drizzle with dressing and toss gently to coat. Sprinkle with cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.14 Kcal (269 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 243.26mg | 10% | |
| Potassium | 88.48mg | 2% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 3% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 3% | |
| Sodium | 344.84mg | 10% | |
| Potassium | 125.42mg | 2% | |
| Total Carbs | 9.32g | 2% | |
| Sugars | 6.97g | 20% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 2.57g | 4% | |
| Vitamin C | 4.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 7.3mg | 29% | |
| Calcium | 72.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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