Greek Tossed Salad Recipe

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Ingredients:

Serving

4 cups spring mix salad greens
1 cup sliced fresh mushrooms
1 cup cherry tomatoes
1 cup pitted ripe olives, drained
1 cup (4 oz) crumbled feta cheese
1/4 cup sliced pepperoncini
2/3 cup creamy parmesan romano salad dressing
25 to 30 pieces breaded chicken nuggets , baked according to package directions , optional

Directions:

In a large salad bowl, combine the first six ingredients. If desired add 5-6 cooked chicken nuggets. Drizzle with dressing and toss to coat. Serve immediately. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.98 Kcal (3425 kJ)
Calories from fat	370.52 Kcal
		% Daily Value*
Total Fat	41.17g	63%
Cholesterol	59.18mg	20%
Sodium	1287.68mg	54%
Potassium	419.61mg	9%
Total Carbs	26.58g	9%
Sugars	4.51g	18%
Dietary Fiber	5.54g	22%
Protein	21.57g	43%
Vitamin C	31.7mg	53%
Vitamin A	3.8mg	126%
Iron	136.6mg	759%
Calcium	148mg	15%

Amount Per 100 g
Calories	190.61 Kcal (798 kJ)
Calories from fat	86.34 Kcal
		% Daily Value*
Total Fat	9.59g	63%
Cholesterol	13.79mg	20%
Sodium	300.06mg	54%
Potassium	97.78mg	9%
Total Carbs	6.19g	9%
Sugars	1.05g	18%
Dietary Fiber	1.29g	22%
Protein	5.03g	43%
Vitamin C	7.4mg	53%
Vitamin A	0.9mg	126%
Iron	31.8mg	759%
Calcium	34.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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