Directions:
- Put greens on plate.
- Add beets.
- Add walnuts.
- Add feta cheese,
- Pour dressing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.68 Kcal (823 kJ) | ||
| Calories from fat | 151.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 26% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 713.72mg | 30% | |
| Potassium | 246.24mg | 5% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 124.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 167.07 Kcal (699 kJ) | ||
| Calories from fat | 128.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 26% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 6% | |
| Sodium | 606.26mg | 30% | |
| Potassium | 209.16mg | 5% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 3.59g | 17% | |
| Dietary Fiber | 1.51g | 7% | |
| Protein | 4.53g | 11% | |
| Vitamin C | 3.8mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 105.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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