Amount Per 1 Serving
Calories	1769.15 Kcal (7407 kJ)
Calories from fat	378.02 Kcal
		% Daily Value*
Total Fat	42g	65%
Sodium	32.45mg	1%
Potassium	752.94mg	16%
Total Carbs	317.63g	106%
Sugars	4.76g	19%
Dietary Fiber	7.08g	28%
Protein	30.48g	61%
Vitamin C	4.8mg	8%
Iron	18.8mg	104%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	225.15 Kcal (943 kJ)
Calories from fat	48.11 Kcal
		% Daily Value*
Total Fat	5.35g	65%
Sodium	4.13mg	1%
Potassium	95.82mg	16%
Total Carbs	40.42g	106%
Sugars	0.61g	19%
Dietary Fiber	0.9g	28%
Protein	3.88g	61%
Vitamin C	0.6mg	8%
Iron	2.4mg	104%
Calcium	10.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

38.1

Points
48

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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