Directions:
- Mix well. Store in an airtight container.
- Use at least 1 Tbsp of rub per 1 pound of meat.
- Wrap rub coated meat in plastic wrap and allow to marinate in the fridge overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.86 Kcal (1000 kJ) | ||
| Calories from fat | 20.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 4908.72mg | 205% | |
| Potassium | 461.9mg | 10% | |
| Total Carbs | 58.05g | 19% | |
| Sugars | 44.02g | 176% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.1mg | 34% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 280.61 Kcal (1175 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Sodium | 5766.75mg | 205% | |
| Potassium | 542.64mg | 10% | |
| Total Carbs | 68.2g | 19% | |
| Sugars | 51.71g | 176% | |
| Dietary Fiber | 9.44g | 32% | |
| Protein | 3.79g | 6% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.1mg | 34% | |
| Calcium | 210.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stephanie's Amazing Pulled Pork and Dry Rub
Brown sugar, Paprika, Salt, Garlic powder, Pepper and 6 more.. -
Baked BBQ Baby Back Ribs
Ancho chile powder, White sugar, Brown sugar, Salt and 7 more.. -
Sticky Chicken
Salt, Paprika, Onion powder, Thyme, White pepper and 4 more.. -
Dry Barbecue Rub
Kosher salt, Black pepper, White pepper, Cayenne and 8 more.. -
Kittencal's Dry Rub for Pork Ribs, Roasts or Chops
Kosher salt (use only !), Brown sugar, Chili powder and 11 more.. -
Stolen Spice Rub/ Seasoning Mix!
Brown sugar, Chili powder, Paprika, Cumin, Salad oil and 5 more.. -
Johnny's Spice Rub
Garlic powder, Ground black pepper, Salt, Mustard powder and 5 more.. -
Barbecue Chicken Rub
Brown sugar , packed, Chili powder, Paprika, Cumin and 5 more.. -
Dry Rub for Chicken or Turkey
Brown sugar , packed, Chili powder, Paprika, Cumin and 5 more.. -
Baked Pork Chops with Hot and Spicy Seasoning
Cayenne pepper, Chili powder, Dried oregano, Salt and 10 more.. -
Barbecue Chicken Rub
Brown sugar , packed, Chili powder, Paprika, Ground cumin and 4 more.. -
Smokey J's Rib Rub
Brown sugar, Chili powder, Paprika, Seasoning salt and 4 more.. -
Captain's Steak Rub
Brown sugar, Chili powder, Paprika, Oregano, Thyme and 4 more.. -
Heavenly Pork Chops
Chili powder, Dried oregano, Salt, Garlic powder, Pepper and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
