Stolen Spice Rub/ Seasoning Mix! Recipe

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Stolen Spice Rub/ Seasoning Mix!
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Ingredients
10
Count
Nutrition
97
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 2 tsp paprika
  • 1 tsp cumin
  • 1 tsp salad oil
  • 1/2 tsp garlic powder
  • 1/4 tsp cayenne
  • 1/4 tsp white pepper
  • 1/4 tsp salt

Directions:

  1. Combine all the dry spices (excluding the oil) in a bowl.
  2. Mix thoroughly.
  3. Add oil and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.46 Kcal (408 kJ)
Calories from fat 57.98 Kcal
% Daily Value*
Total Fat 6.44g 10%
Sodium 678.87mg 28%
Potassium 294.99mg 6%
Total Carbs 11.37g 4%
Sugars 4.07g 16%
Dietary Fiber 4.28g 17%
Protein 2.16g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 3.6mg 20%
Calcium 58mg 6%
Amount Per 100 g
Calories 398.62 Kcal (1669 kJ)
Calories from fat 237.15 Kcal
% Daily Value*
Total Fat 26.35g 10%
Sodium 2776.55mg 28%
Potassium 1206.49mg 6%
Total Carbs 46.49g 4%
Sugars 16.65g 16%
Dietary Fiber 17.5g 17%
Protein 8.82g 4%
Vitamin C 2.6mg 1%
Vitamin A 0.6mg 5%
Iron 14.7mg 20%
Calcium 237mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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