Directions:
- Put the fresh jackfruit with little water and dash of cinnamon in a blender.
- Puree smoothly.
- Mix the jackfruit puree with flour, bit of water, egg, salt & brown sugar to make a pasty batter.
- Slice the banana into bite size pieces.
- Dip and cover the banana slices with batter.
- Deep fry in canola oil until golden brown.
- Use absorbent napkins to remove excess oil.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.75 Kcal (686 kJ) | ||
| Calories from fat | 38.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 241.18mg | 10% | |
| Potassium | 141.96mg | 3% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 262.41 Kcal (1099 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 7% | |
|---|---|---|---|
| Cholesterol | 37.26mg | 8% | |
| Sodium | 386.49mg | 10% | |
| Potassium | 227.5mg | 3% | |
| Total Carbs | 46.46g | 10% | |
| Sugars | 9.49g | 24% | |
| Dietary Fiber | 3.21g | 8% | |
| Protein | 5.44g | 7% | |
| Vitamin C | 5.6mg | 6% | |
| Iron | 3.6mg | 12% | |
| Calcium | 85.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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