Directions:
- First, prepare the eggs. Crack em, whisk em up with salt, and fry a flat omelette on both sides. When it is cool, chop it into little bits that looks like little sticks. Keep aside.
- In a food processor or blender, blend the onion, garlic, chilli (de-seeded if you can't take spicy food)and the shrimp paste. Pulse it up real well till everything is smooth, with the help of just a bit of water imbetween.
- Heat up loads of oil in a big pan and fry the paste on a low heat for 15 minutes. Add in your chicken (which should be cut into strips!) and fry till its cooked. Put in your dried anchovies or shrimp and cook for 5 minutes.
- Add in the mixed vegetables and fry for another 3 minutes or so. Finally toss in your cooked basmati rice and cook cook cook till everything is well coated.
- Dump in your lil egg strips and continue tossing and frying for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.62 Kcal (1581 kJ) | ||
| Calories from fat | 70.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 124.03mg | 41% | |
| Sodium | 1301.09mg | 54% | |
| Potassium | 453.07mg | 10% | |
| Total Carbs | 56.41g | 19% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 50.4mg | 280% | |
| Calcium | 141.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 134.35 Kcal (562 kJ) | ||
| Calories from fat | 25.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 12% | |
|---|---|---|---|
| Cholesterol | 44.13mg | 41% | |
| Sodium | 462.91mg | 54% | |
| Potassium | 161.2mg | 10% | |
| Total Carbs | 20.07g | 19% | |
| Sugars | 0.5g | 6% | |
| Dietary Fiber | 1.13g | 13% | |
| Protein | 7.97g | 45% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 17.9mg | 280% | |
| Calcium | 50.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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