Quick And Easy Chocolate Mousse Recipe

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Quick And Easy Chocolate Mousse
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Ingredients:

  • 1/4 cup water
  • 1/8 tsp salt
  • 1/3 cup firmly packed brown sugar

Directions:

  1. Melt the semi-sweet chocolate morsels over hot (not boiling) water.
  2. Remove from heat.
  3. Add the egg yolks, one at a time.
  4. Beat well after each addition.
  5. Add water and beat until smooth.
  6. In a bowl, combine egg whites and salt.
  7. Beat until soft peaks form.
  8. Gradually beat in brown sugar and continue beating until stiff. peaks form.
  9. Gently fold in chocolate mixture.
  10. Chill in the refrigerator a couple of hours or until ready to serve.
  11. Makes 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.85 Kcal (1339 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 122.76mg 41%
Sodium 132.49mg 6%
Potassium 224.91mg 5%
Total Carbs 44.91g 15%
Sugars 40.99g 164%
Dietary Fiber 2.55g 10%
Protein 5.99g 12%
Iron 0.8mg 5%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 294.3 Kcal (1232 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 25%
Cholesterol 112.95mg 41%
Sodium 121.91mg 6%
Potassium 206.94mg 5%
Total Carbs 41.32g 15%
Sugars 37.72g 164%
Dietary Fiber 2.35g 10%
Protein 5.51g 12%
Iron 0.8mg 5%
Calcium 44mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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