Directions:
- Saute' the onions in the oil till browned, but'not' burned.
- Put the walnuts in a processor and process till fine.
- Take the walnuts out of the processor and set aside.
- To the processor, add the peas, 1/2 of the cooked onions and the egg.
- Process till smooth.
- Add the remaining onions and the walnuts and mix well.
- Add salt and pepper, to taste.
- Notes:.
- Better the second day.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.82 Kcal (363 kJ) | ||
| Calories from fat | 63.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 12.43mg | 4% | |
| Sodium | 7.83mg | 0% | |
| Potassium | 100.3mg | 2% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.69 Kcal (631 kJ) | ||
| Calories from fat | 110.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 11% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 4% | |
| Sodium | 13.59mg | 0% | |
| Potassium | 174.1mg | 2% | |
| Total Carbs | 7.63g | 1% | |
| Sugars | 4.03g | 9% | |
| Dietary Fiber | 1.78g | 4% | |
| Protein | 4.99g | 6% | |
| Vitamin C | 4.1mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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