Nana's Burgundy Beef Recipe

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Ingredients:

Serving

1/2 lb bacon, diced and fried
2 lbs stewing beef, cut into 1 inch cubes , dredged in seasoned flour
1 cup carrot, sweet, diced
1 cup celery, sliced
1 cup onion, coarsely chopped
1/2 cup potato, diced
2 tbsp ketchup , tomato
3 cups red wine , burgundy is best
1 bay leaf
2 garlic cloves
1 tsp salt (for seasoning flour)
1/2 tsp black pepper, freshly ground (for seasoning flour)

Directions:

Preheat oven to 325 degrees F.
Brown the foured and seasoned beef in the hot bacon fat.
Place the vegetables and ketchup in a saucepan, pour in the wine to cover and bring to a boil.
Reduce heat and simmer for 10 minutes.
Put the browned meat and vegetable mixture into a covered casserole, add the bay leaf and the garlic and bake for 2 hours.
Remove and cool then place in fridge.
Let sit overnight in the fridge and warm the next day for best results. Lovely served as is or over steamed rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.86 Kcal (2043 kJ)
Calories from fat	215.04 Kcal
		% Daily Value*
Total Fat	23.89g	37%
Cholesterol	56.69mg	19%
Sodium	1692.85mg	71%
Potassium	781.18mg	17%
Total Carbs	26.86g	9%
Sugars	7.32g	29%
Dietary Fiber	3.63g	15%
Protein	20.14g	40%
Vitamin C	6.8mg	11%
Vitamin A	0.3mg	11%
Iron	3.6mg	20%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	125.24 Kcal (524 kJ)
Calories from fat	55.21 Kcal
		% Daily Value*
Total Fat	6.13g	37%
Cholesterol	14.55mg	19%
Sodium	434.59mg	71%
Potassium	200.55mg	17%
Total Carbs	6.9g	9%
Sugars	1.88g	29%
Dietary Fiber	0.93g	15%
Protein	5.17g	40%
Vitamin C	1.8mg	11%
Vitamin A	0.1mg	11%
Iron	0.9mg	20%
Calcium	15.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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