Nachos Supper Recipe

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Nachos Supper
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Ingredients
6
Count
Nutrition
348
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cook ground chuck with onion.
  3. Spread refried beans in a 2 quart casserole.
  4. Top with meat.
  5. Top with green chilies.
  6. Cover evenly with cheese.
  7. Pour taco sauce over all.
  8. Bake 20-25 minutes.
  9. Garnish with your choice of chopped green onions, olives, avocado dip or sour cream.
  10. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.99 Kcal (1457 kJ)
Calories from fat 202.25 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 106.95mg 36%
Sodium 627.17mg 26%
Potassium 493.15mg 10%
Total Carbs 5.37g 2%
Sugars 2.47g 10%
Dietary Fiber 1.29g 5%
Protein 31.86g 64%
Vitamin C 13.4mg 22%
Iron 2.2mg 12%
Calcium 432.8mg 43%
Amount Per 100 g
Calories 183.68 Kcal (769 kJ)
Calories from fat 106.75 Kcal
% Daily Value*
Total Fat 11.86g 35%
Cholesterol 56.45mg 36%
Sodium 331.03mg 26%
Potassium 260.3mg 10%
Total Carbs 2.84g 2%
Sugars 1.3g 10%
Dietary Fiber 0.68g 5%
Protein 16.82g 64%
Vitamin C 7mg 22%
Iron 1.2mg 12%
Calcium 228.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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