Directions:
- Place ground beef and onion in a large, deep skillet. Cook over medium high heat until beef is evenly brown and onions are soft. Drain and set aside.
- In a medium saucepan over low heat, melt the cheese. Mix in the ground beef, onion and diced tomatoes with green chile peppers. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.18 Kcal (813 kJ) | ||
| Calories from fat | 70.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 76.95mg | 26% | |
| Sodium | 177.49mg | 7% | |
| Potassium | 460.71mg | 10% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 25.71g | 51% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.24 Kcal (524 kJ) | ||
| Calories from fat | 45.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 12% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 26% | |
| Sodium | 114.47mg | 7% | |
| Potassium | 297.13mg | 10% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 16.58g | 51% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.5mg | 13% | |
| Calcium | 39.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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