Directions:
- Brown ground beef, and cook on low heat for 10 minutes breaking up large chunks.
- Transfer to slow cooker.
- Add remaining ingredients and stir well.
- Cover and cook on low for 1 hour, stir to mix well.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.02 Kcal (825 kJ) | ||
| Calories from fat | 122.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 565.12mg | 24% | |
| Potassium | 212.63mg | 5% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 16.37g | 33% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 237.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 228.1 Kcal (955 kJ) | ||
| Calories from fat | 141.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 21% | |
|---|---|---|---|
| Cholesterol | 68.25mg | 20% | |
| Sodium | 654.26mg | 24% | |
| Potassium | 246.17mg | 5% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 18.95g | 33% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 275.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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