Directions:
- Melt margarine in saucepan.
- Add dry ingredients and whisk for a couple of minutes.
- Add milk gradually and whisk until slightly thickened, about 5 minutes.
- Add cheese gradually and stir to melt.
- Note - the original recipe called for shredded cheddar. I chose a blend containing cheddar, mozzarella and jalapeno peppers. It adds more zing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.73 Kcal (296 kJ) | ||
| Calories from fat | 37.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 141.1mg | 6% | |
| Potassium | 49.49mg | 1% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 208.68 Kcal (874 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 6% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 1% | |
| Sodium | 416.26mg | 6% | |
| Potassium | 146mg | 1% | |
| Total Carbs | 19.76g | 2% | |
| Sugars | 2.27g | 3% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 5.31g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 170.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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