Directions:
- Sift the gram flour and keep ready. Dissolve sugar in the water over low heat and once it dissolves, increase the heat, bring to a boil and cook till it reaches a one-thread consistency(the syrup needs to be real thick u cud take a blob n press it between ur thumb n indexfinger n pull apart slowly if it forms a thread ur consistency is reached).
- Add a tablespoon of gram flour and stir to mix well. Continue till all the gram flour is added, a tablespoon at a time.
- Add the ghee, one tablespoon a time till all of it is used. The color and texture will change by now. It will get more brown and crumbly.
- Set in a greased plate or thali, patting to level. Do not remove ghee that may float on top, pat it back. Cool, cut and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.46 Kcal (1815 kJ) | ||
| Calories from fat | 356.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.58g | 61% | |
|---|---|---|---|
| Cholesterol | 100.95mg | 34% | |
| Sodium | 6.79mg | 0% | |
| Potassium | 67.13mg | 1% | |
| Total Carbs | 19.45g | 6% | |
| Sugars | 15.54g | 62% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.69g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 426.63 Kcal (1786 kJ) | ||
| Calories from fat | 350.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 61% | |
|---|---|---|---|
| Cholesterol | 99.36mg | 34% | |
| Sodium | 6.68mg | 0% | |
| Potassium | 66.07mg | 1% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 15.3g | 62% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.66g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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