Thai Veggie Noodles With Pak Choi Recipe

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Thai Veggie Noodles With Pak Choi
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Ingredients
9
Count
Nutrition
764
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place the noodles in a bowl of boiling water and leave to soak for 5 minutes.
  2. Fry the quorn in the oil for 5 minutes add the curry paste and fry for another 2 minutes Add the pak choi and cook for another 2 minutes.
  3. Mix the coconut milk, sugar and soy and add to the pan. warm through and add noodles.
  4. Mix well and serve topped with the coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.2 Kcal (3200 kJ)
Calories from fat 286.74 Kcal
% Daily Value*
Total Fat 31.86g 49%
Sodium 1043mg 43%
Potassium 1968.64mg 42%
Total Carbs 93.48g 31%
Sugars 12.35g 49%
Dietary Fiber 15.01g 60%
Protein 30.75g 61%
Vitamin C 297mg 495%
Iron 9.9mg 55%
Calcium 722.6mg 72%
Amount Per 100 g
Calories 83.74 Kcal (351 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 49%
Sodium 114.3mg 43%
Potassium 215.73mg 42%
Total Carbs 10.24g 31%
Sugars 1.35g 49%
Dietary Fiber 1.65g 60%
Protein 3.37g 61%
Vitamin C 32.5mg 495%
Iron 1.1mg 55%
Calcium 79.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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